top of page

Disclaimer

Effective Date: 3/21/25
Last Updated: 3/21/25

Welcome to Muscle and Mindfulness ("Company," "we," "us," or "our"). The information provided on [Insert Website URL] is for general informational and educational purposes only. By using this website, you acknowledge and agree to the terms outlined in this Disclaimer.

1. General Information Purpose

The content on this website, including but not limited to blog posts, videos, workout guides, coaching programs, meditation teachings and nutritional advice, is intended for informational and educational purposes only.

  • This information is not a substitute for professional medical, fitness, nutritional, or psychological advice.

  • You should consult with a qualified professional before making any health, fitness, or lifestyle changes.

  • Any reliance you place on the information provided is at your own risk.

2. No Professional-Client Relationship

While we provide fitness coaching, training programs, and mindfulness practices, visiting this website or purchasing our services does not establish a client-professional relationship unless explicitly agreed upon through a signed contract.

We are not licensed medical doctors, therapists, dietitians, or other healthcare providers. Any content related to health, fitness, or nutrition is based on personal experience, education, and research but should not be considered medical advice.

If you have underlying medical conditions, injuries, or specific dietary needs, please seek guidance from a licensed healthcare professional before engaging in our programs.

3. Individual Results May Vary

We strive to provide high-quality fitness and wellness guidance, but results are not guaranteed.

  • Testimonials and success stories shared on this website are individual experiences and do not guarantee specific results.

  • Your results may differ based on your body, consistency, effort, and lifestyle factors.

  • We are not responsible for any personal outcomes resulting from the application of our methods or programs.

4. Limitation of Liability

To the fullest extent permitted by law, Muscle and Mindfulness shall not be liable for:

  • Any injuries, health complications, or damages resulting from following workouts, exercises, or wellness advice provided on our website or in our programs.

  • Any errors or omissions in the content.

  • Any third-party links, products, or services mentioned on our site.

By using this website and our services, you assume full responsibility for your own health and well-being.

5. External Links Disclaimer

Our website may contain links to third-party websites or resources. These links are provided for convenience only, and we do not endorse or take responsibility for the content, accuracy, or policies of these external sites.

6. Updates to This Disclaimer

We may update this Disclaimer at any time without notice. Any changes will be posted on this page with the updated Effective Date.

7. Contact Information

If you have any questions about this Disclaimer, please contact us at:

Email: info@muscleandmindfulness.com

Address: 901 NW 8th Ave Suite B8 Gainesville, Florida 32601

Muscle & Mindfulness specializes in; Online Personal Training, Fitness, Strength Training, Mindfulness, Meditation, Yoga, Nutrition, Plant-based Lifestyle, Wellness Retreats, Corporate Wellness. In Person Training serving Gainesville, Alachua, & High Springs, Florida.

© 2008 - 2025 Erika Mitchener. All Rights Reserved

bottom of page